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Niko Setyo Hutomo, Teguh Santosa and Joko Sulistyono 2024. TRAINING METHODS MACHINE BENCH PRESS AND BARBELLE WEIGHT BENCH PRESS ON THE SIDEWAY (ORTHODOX) BULLET REPUTATION ABILITY IN VIEW FROM ARM MUSCLE POWER. Journal Of Indonesia Sport Education and Adapted Physical Education (JISEAPE). 4, 2 (Jan. 2024), 58-65. DOI:https://doi.org/10.36728/jiseape.v4i2.2237.